Cardiovascular disease (CVD) — which includes heart attacks, strokes, and circulatory problems — is one of the most common and serious health conditions in the UK. If you have diabetes…
Urinary incontinence — leaking urine or losing bladder control — is very common, yet many people feel too embarrassed to talk about it.The truth is, it affects millions of women…
Menopause isn’t an ending — it’s a natural life transition that every woman experiences, usually between the ages of 45 and 55. But the journey begins earlier than many realise,…